kally_wph Member

I only have a yoga mat and some weights. I haven't really thought of my goals, I just want to feel healthier and eventually lose some weight

Wow so much new information! Thanks alot guys! I appreciate it! Since I wrote the post I've tried to control these cravings or at least not overpass my calorie goal!

Guys you have been all so helpful! Thank u so much, really :) im gonna start using your advice from tomorrow! Also i think a big factor is that i am so stressed lately, and chocolate helps me with my stress levels! So im just gonna try also to be more organised and hopefully that will help me control these cravings as well!

Thank you everyone for the awesome advice! you've all been really helpful! I will definitely try eating dark chocolate after my dinner, since I too have most cravings during the night! And also Im gonna give it a go in these protein shakes, I will only have to figure out where exaclty I can buy them, I think in my country…

Thank you guys! It's a bad "addiction" I have and I really want to control it so i can become healthier! I appreciate all of your advice:)

Hi! I added you! Im trying to lose some weight as well but i find it so difficult! Anyone who wants to try and motivate each other feel free to add me!

Im trying to be healthier since last year I gain some weight. I wanna get rid of it so im trying to excercise and eat healthier foods.

I usually have cereal with milk. I also like to eat fruits or bread with honey or jam. In general something sweet, I cant eat anything salty in the morning

Hey! Im trying too to cut some weight! Do you have any diet tips? Im usually trying to stay at 1200 calories per day but i dont know which foods to combine or what is right to eat after a certain hour! Btw i also need to stay motivated, feel free to add me!

Hi!! I got so inspired by your story! I wish you all the luck in the world and im sure you will manage to lose the weight you want! Im trying to lose some weight as well! since I finished high school 8 years ago I got so much weight, then I lost it and then took it back again!It's so frustrating and unfortunately Im…

Hi! Im trying to lose some weight as well..but I really dont know how to add people here :( how can i add u?

Feel free to add me as well! I will need all the support i can get to reach my goal :) :) and I wanna motivate and help others as well :)