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You have to watch your fitbit it gives you steps for painting because you used your arms a lot problem is they are not steps. I have the same problem when I work I fold clothes, I get lots of steps for standing.. urgh I also track my steps with my phone, problem is I am not always carrying my phone. So I average the steps.…
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Spend more time outside with your grand child, hide the sugar. Try apples when you want sugar. Also if you get extra calories for exercise don't use them because you are not burning a lot of calories.
