AAMFitPal Member

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  • I'm a little late getting to this, but I'd like to try as well. I need some way to hold myself accountable! I have been losing and gaining the same 3-5 lbs for a long time now. Height: 5’ 0" Age: 56 SW: 171 lbs (on Dec 3) GW: 161 lbs Start: 03/12/18 Week 1: 173 lbs (Nov 26) Week 2: 171 lbs (Dec 3) Week 3: Week 4: Week 5:…
  • Hello, I'm at same height - also 50 lbs to lose. I'm 55 years old, and want more energy and to feel better. I've relocated across country, so have a lot of changes right now.
  • Hi, I'm in Northern California. I usually do fine in the daytime, but it is night eating that gets me. Are you looking for a message thread? Or friends? I'll accept a friends request or participate in the messages. I don't know how to add friends.
  • Katia: thanks for that link. Made for some great reading and gives me the motivation to start some weight training program. I really like your goal of having fun every day. Larisa: I have heard about Ketosis for migraine control, that was one of my first reasons for trying it. How long did it take for it to help your…
  • Hi Kim! That is amazing - small world huh? It is looking like a beautiful evening - the weather has really cooled down :smile: If you ever want to meet when you are in Livermore just let me know. The quilts that you ladies make are beautiful - just incredible really. April in Livermore
  • Hello again, and thanks for the warm welcome. So, about me. I spent most of my life thin, and could eat what I wanted. I had a short period in my 30s where I had gained weight - maybe 10 or 15 pounds. Went on a diet and lost the weight fairly easily. But, then I turned 40 and everything went crappy. Weight gain (40-50 lbs)…
  • Hello, I just joined this MFP today. This looks like a great group. I'm happy to be here.
  • This sounds great. I'm new to MFP, so this is a nice start. CW: 155 Goal: 115 Final Goal: 110
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