Replies
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Russel Peters!
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:) yeah!!! Can you tell me the sites or apps that I can use or I should use/I shouldn't use for this!?
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Kimny, I eat around 1700-1800 calories on an average day. My stats are 20 year female, height 5'3, current weight - 58 weight goal - 52, almost sedentary lifestyle. I usually do not eat anything unhealthy, my problem is : Not realising that I'm full Portion control Emotional eating In the day I do so well, in the night I…
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Thank you pjw400, for replying. This has been a vicious cycle for me