What do you do in such a case? I have lost all hopes.
Hi everyone. I have been following the healthy lifestyle since three to four months. I have lost some of the weight, and there's still way more to go. I am a typical stress or a emotional eater. What I did was, ate 1500-1800 above my calorie goal. Funny? No, I have cried out on this. I do amazing on one day, will eat…