tay150 Member

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  • Hey! I am starting my keto journey as well!! Nice to meet you!
    in Keto weight loss support group! Comment by tay150 October 2018
  • Someone please adopt me! I am 229 lbs currently and extremely motivated to hit a goal weight of 150 . If there is someone out there that has the time(any time) to motivate me with advice, kind words, tips, I'd be so grateful!
    in 2017 Adopt a Noob Discussion Comment by tay150 June 2017
  • Hi! I just got back on Phentermine this morning and am looking for some support from others! My doctor told me to take it 30 min before breakfast and to do at least 30 min of exercise each day even if just walking. I am 5"5 and currently 229lbs. My first goal is to hit 200lbs by end of August, but if I lose more by then…
    in New to Phen Comment by tay150 June 2017
  • Hi! I am 5'5 and 218 lbs so I understand the struggle. I am eating no more than 1430cals a day and the weight seems to be falling off. I even have some calories left over sometimes. Watch your carb and sugar intake...
    in reducing overall calories enough to lose weight? Comment by tay150 July 2016
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