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Abs and Squats Challenge day 1 done!
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I'm having problem losing my lower abs. I'm losing my stomach but now my lower stomach is puching or hanging or what ever it's called. And I want it gone. What are the best workouts for this area, please.
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My total walk for today is 12,964 steps. I love to walk! My goal for the week is 25 miles!
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I'm in
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I'm in!
