Reedthebigguy Member

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  • You can do it, I started at 335,340 Lbs. Now I'm at 270 and still going down. If I can tell you anything don't use the lowest weight of 200 lbs. as your starting point. Start with 10 to 15 lbs. take a little bit at a time. Find something that you enjoy doing. When I started I walked outside with someone that was already…
    in 140 lb Weight Loss Challenge. Comment by Reedthebigguy December 2016
  • Not sure if your right or wrong, but as for me it seemed like I wasn't losing weight and rebuilding muscle. Because I was into bodybuilding until age 42 and then stopped because of a stroke (T.I.A.). But as I got older and heavier I returned to gym 20 yrs. later. I was hitting the gym 4 times a week and I was walking and…
    in Cardio only in a deficit: Muscle loss? Comment by Reedthebigguy December 2016
  • Welcome to MFP, I to have been lacking in my post and getting on MFP. But I haven't had time to log on it's been more important for me to get to the gym. So I've been gone from my computer but not my goals. What I've learned about the foods I was eating I've been staying away from, I'm still losing weight and I'm down to…
    in Hello! Intro post Comment by Reedthebigguy November 2016
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