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I was debating doing this, how does it taste? I usually just put a little bit of flavored creamer in my coffee.
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Welcome, hope you enjoy
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Nirvana
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Dance
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Naughty
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Naughty
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Sure would!
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I have found sticking to my diet which is more calorie based, lean meat, lots of veggies, and working out is the best way.. I stay consistent with my calorie total and work out at least 30 minutes a day keeping my heart rate up and lost about 1-2lbs a week. Good job at sticking to your diet that is half the battle!
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What are your biggest problems?
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I find it difficult cause there are so many good foods out there to eat..
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Missouri
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Right on to getting more active! Hope you enjoy yourself
