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You can friend me and check out my diary! Being vegan is so fun cause you get to be creative! As for the junk food, make it a goal to look at your diary at the end of the day and see the majority of entries being whole foods! Following a HCLF diet helps me keep on track and I get to eat the foods I love like whole grains…
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I like the starch solution. It's about veganism but has a lot of good things to say!
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Cucumber salad! Chopped cucumber, cherry tomatoes, kalamata olives, and feta cheese tossed in balsamic
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A good rule is not to weigh yourself when you're on your period. Whether you gain loose or stay the same it's usually just not reliable :wink:
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Low carb for me was sad. Once you start looking at carbs in a positive light, you never feel guilty about eating them! You need to make sure you're getting you veggies and fruits in as well so you're not feelkng so tired - but if you're eating whole grain carbs like brown rice and whole wheat stuff there's no need to…
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I'm 5'2 looking to be 115. Add me!
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I'm a vegan friend!
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Paleo is literally the hardest thing ever. If you can do it and are genuinely happy then I applaude you! I tried it for a couple months and I couldn't even tell if there was a difference because my mental state was very bad. I felt very restricted and unhappy because I'm a person who likes all kinds of food so I think it…
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I think it depends on your motives as a vegan. I do it just because I feel better and healthier eating that way so I would probably eat it because the ethical side of veganism isn't really important to me. But if you have a cause whether it be not killing animals or the environment or something, you have to decide whether…
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You can add me too!
