I tend to want more calories for the evening but I eat a pretty calorie dense breakfast relative to my daily goals. What tends to be your heaviest or biggest meal? How many calories do you usually eat for breakfast?
Do you tend to eat more/less? Do you weigh yourself during this because of the natural water weight?
I'm 5'2 with around 1200 calorie daily intake looking for friends with open diaries! Personally I'm looking to loose around 5 more pounds but regardless, if you have similar goals, let's be friends!
I eat mine with peanut butter and strawberries and bananas with vanilla almond milk on top! Yum :)
Let's be honest, some of us just can't fall in love with the idea of exercise. And I am definitely one of those people. I still exercise around 4-5 times a week but I just get so jealous of people who actually enjoy it! I hear all the time that you just have to find something you like but I can't! Usually I run on the…
Hey guys! I'm looking to loose some weight and recently became a vegan trying out hclf/starch solution based diet. Was wondering if anyone else has the same goals and how everyone's doing and to make some new friends - so add me! Currently I'm 5'2 and weigh 119lbs wanting to be at 115 and I'm loving becoming vegan!
In need or friend on mfp for reference and help! Im a new vegan and want to make sure I stay on track and healthy!