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I am also doing SL 5x5, in to my 6th week now. Starting BW was 312, down to 286 today, eating better and doing intermittent fasting 16/8. Seeing great progress in strength, endurance and weight loss. 5'8 male.
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I'm with you on the high pull (wider grip), seems to eliminate (for me at least) the risk of putting my shoulders in a dangerous position. As has been mentioned, depends on OP's goals. For me, being relatively new to the iron game, strength and form are paramount. Using a slightly modified SL5x5 protocol to gain strength…
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HOLY CRAP DUDE, NICE JOB!!
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The toughest part for me has been eliminating milk from my coffee! I guess this is how adults drink coffee :smiley:
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I also am doing 16/8 IF. Down 15 lbs so far, eating between 12 and 8pm. It fits my lifestyle and makes me focus on calories in/out. I workout between my 2 big meals (again, lifestyle) and don't deprive myself of too much, as long as it fits my caloric goals. The only thing that I have "cut out" is fast food, I'm a junkie!…
