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I needed to lose 64 pounds. I'm 62 next month and have lost 34 so far. Don't lose hope, add me as a friend and I'll cheer you on!!
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You can do it! I'm 62 next month and have lost 35 pounds since last September. Need to lose 30 more. Change your routine around, add weights and keep track of your eating. I just added walking my daughter's dogs and have noticed my waist getting smaller but still at the same weight. Remember muscle weighs more than fat so…
