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Oops...misspelled "Kommodevaran"...apologies...
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Hi Tazzle77. Im new to the forum but have been using MFP since late Oct of last year. MFP has been instrumental in helping me loose slightly over 30 lbs. I'm just a couple of lbs shy of my target weight of 175 lbs. I think Kommodevoran's advice is spot on. I like the point K makes about eating back no more than half of…
