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I've been going to my gym (PF) for 6 months now. I hit the freeweights room 3 days ago for the first time and I LOVE it! The others are right. You'll feel awkward for a couple of days and then you'll be fine. Good luck!
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I'm 45. Lost almost 40 lbs in the last 6 months, but have another 30 to go. Feel free to add me!
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I love this post. Made my day! :)
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Started this thing 24 days ago. Now my shorts are starting to fall off (easy, ladies :)) with 2.5 inches of my waist gone. Went to the doc today and my BP was 110/70. Hooray! Quitting smoking is coming really soon! Loving my new life!
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Add me and welcome back! You can do this!
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As I mentioned in my original post, I am "fixing" my diet. My diary is pubic, so @sunnybeaches105 if you have constructive feedback, I'm happy to receive it. Thanks everyone for the responses. I sincerely appreciate it!
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I used to have what was roughly a 4th meal every night between 12-1am. For me, I really have been working hard to watch my calories and if there's not enough for a snack, I try to refrain. If there is, instead of whipping up a quesadilla, or something terrible for me, I'll try to go for something healthier. I try to keep…
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The kids all had ice cream tonight. I had a small cup of cottage cheese with some pears....and I wasn't jealous at all! :)
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What are your goals? Are you interested in losing weight? Getting more fit? Both? I think it would be easier to give advice if we had a better idea of what your goals were. Welcome! :)
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Welcome! I'm fairly new as well and could use all sorts of new friends! My starting weight was 235 and my goal is 175. Currently 223.2, so I've lost almost 12 pounds in 18 days. A lot to go though! :)
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I agree! One day won't hurt a thing. Just don't go crazy...well, maybe a little. :) Happy birthday!
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Add me! I log everyday. The more buddies the better!
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45 here! 9 pounds down...57 to go. Add me. :)
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I've been poking around here for about 2 weeks. 7.5 lbs and 1.5 waist inches down. Many to go! :) I'm 45 and from Cincinnati, OH. Thanks!
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Started at 235, currently 228. Goal weight is 175 or so, which was how heavy I was in college and the Army.
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Good advice on the verification. Thanks!
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Excellent, thanks! I did just notice that I can select mL's as a unit of measurement for milk and my scale offers mL's as units. I assume there's nothing wrong with weighing it and not having to wash a measuring cup? If not, please let me know. Thanks again for the support, Nikion! :)
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Starting weight 12 days ago was 238. Goal weight is 180. Currently 230, so I have a ways to go but I'm psyched!
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What did the snail say when it got on the turtle's back? Wheeeeeeeeeeeeeeeeeeeeeeeeeeeeeee!!!!!!!!!!! Be sure to tip the waitstaff on the way out. :)
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Can someone explain the above? I started 9 days ago on my journey to losing 50+ lbs and I've been actively excercising and have completely changed my diet. I have been eating "healthy" since then, including brown rice (small portions to avoid too many carbs) instead of white, Brownberry Oatnut bread instead of the white…
