Hi all, Relatively new here and have a question. I've really gotten onboard with eating "healthy" and have found that I'm considerably short most days, on a number of vitamins and minerals, even when I eat salads, fruits and other "good" foods. The weight loss is going great so far but I'm just a tiny bit concerned about…
Hi gang, I've been at this for almost two weeks now and just got my scale today. Super psyched! Two quick questions: 1. When adding milk to cereal, do I weigh the milk or use a measuring cup? Is there a preferred method for some or all liquids? What about really small amounts like adding lemon juice to salmon? 2. I eat a…
