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I started on 2/6. First dose I felt a little nauseous from time to time. Now I feel totally fine-sometimes I am fatigued though (not sure if it’s the medicine or the constant weather changes!) when I went to the doctor at the start of my 4th dose they said I lost 6 lbs. I’m due to start the 5th dose tomorrow and my scale…
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Please add me as a friend too! I am new to keto and would love to see everyone’s successes as well as get ideas for meals!
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Awesome job!! What type of nutritional cleansing did you do? I wake up every morning with extreme body aches and over the past 2 years my TSH levels keep rising even though my dr keeps increasing my synthroid. I asked about t3 but he doesn’t see the need to test. I also have lots of antibodies so I’m assuming I have…
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I’ve been there too! It’s hard. For me it takes about three days to get myself comfortably back on track. In the mean time I keep reminding myself of how much better I feel when eating low carbs and I try to find foods that feel like the “carbs” to me - like cabbage in a vegetable soup or fried rice made with cauliflower.…
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I am 55 and having a hard time losing weight. I would love to share support and victories with others who also struggle (more than we all did 20 years ago!)
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I'm here to get on board. I too feel much better when I cut down on carbs. And, like you, they seem to creep back in and I feel yucky (especially when compared to the energy and focus I have when low carbing!). I am going to think of this as a "cleanse" lol. Hopefully it will help to get rid of all my cravings and I'll be…
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I would love to join too! I am 54 years old with about 40 lbs to lose. It amazes me how fast I can add on 5 lbs but how hard it is to get it back off!! Start weight 1/1: 175 Goal weight by June: 145
