Justme_1 Member

I guess I'm blind. I may trip and fall in. Watch out.

In the bath?. Here in pergotory? Where?

I wanna drink what MFP is drinking

Is what it is. The party will be with us lost souls.

Oh. Fun. What do we have for entertainment?

OK. Thouht I was alone in the dark.

49

Tracking everything helps a lot.

Cancer is way too close to home. Many relatives, but most of all my son got cancer when he was 5. He is now 13, a survivor, but not a day goes by wondering if he will again.

Hypo here too

My parents from Canada. I live in the states. Lac Megantic and St. Jacques

You are all inspirational

Yup

TDEE Calculatorhttps://content.tigerfitness.com/tdee-calculator-total-daily-energy-expenditure/

You are right. "TDEE, total daily energy expenditure, is the amount of energy in calories you burn per day. TDEE is best calculated by factoring in your BMR, or basal metabolic rate, and your activity level. BMR is the amount of calories you would burn per day at rest." From google

49 here. Happy B day

Anyone can add me. Into weight lifting, cardio, and German Shepherds.

What is SL5x5?

I just hope they have a dog, have better time and don't deal with any B.S. talk. A dog and a beer.

Thanks for the article

I stopped using vivofit and have a Polar A300 now. Its larger on the wrist, but it has the Heart rate monitor accessory. The app also divides up your movement activity in hours. Sleep, sitting, low, moderate, and intense activity. Worth a look

With a bad azz profile pic.

Absolutely

Yup

Connecticut. U.S

May sound odd, would add females but don't wanna come off as a stalker. :'( B)

I have Hypothyroid, don't know how much of my weight struggles I can blame on it. Trying to lose weight, but told I need to eat more to maintain metabolism. Damned either way

New to this also. Add me for support or chat.

No idea

Aries