We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
-
Into cardio and weights, add me
-
Requested
-
I'm at a desk all day and going stir crazy. One hour drive to and from work. This time of year stinks, dark and cold.
-
Had one. Screwed that up. My luck
-
49, weights and cardio for me. Add me if you like
-
FWIW http://www.bodybuilding.com/fun/calories.htm
-
I use a Heart rate Monitor. When I do a full hour of Chest, it calculates 400 - 450 calories burned. Depends on my intensity that day. And of course calories keep burning afterwards during the healing of torn muscle.
-
49, I did 2 rounds of P90x about 6 years ago, with all the Pull-ups ended up tearing a tendon around my elbow. 2 years ago I started Body Beast, I did 3 rounds of that which I loved. Since then I have modified my weight routines. My goal is to have abs at 50, so I am doing all I can for fat burn. Was around 35-40% 2 years…
-
49, add me if you wish
-
Anyone can add me, sent you a request
-
May be as nice as your profile pic.
-
Connecticut
-
49 here, add me
-
My dinner is 1/3 of my intake usually. But I lift before dinner, so my body is needing the carbs and calories at that point
-
Just requested a bunc . Add me if ya like
-
I use to be 30 something.
-
Life ain't easy
-
Requested. Will help if I can
-
Did P90x, and Body Beast. I had best success with body beast. Still doing body beast. Add me if ya like
-
Add me. I've requested some of you
-
You look great. Congrats on your success
-
Confession, lost my best friend and pen pal and have this dillusion I can replace her with someone online.
-
My 3 kids, they're better people than me
-
Not getting ladies pm'ing. So I guess I'm outta luck here.
-
Umm. No
-
Naughty
-
Of course
-
I HATE when People say "Happiness is a choice" etc. Wish it was that easy. Don't know that I will ever be truly happy, depression is always an obstacle.
-
I have a bowflex and a variety if Dumbbells and a barbell. I ordered Body Beast DVD to get myself going. works well for me.
