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Thanks a bunch :) U guys rock
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Thank u .. Although I'm just starting, I needed it today
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I am new too..So I totally get what you are saying.Sometimes I find myself visualizing that last piece of cake..lol What seems to work for me is fruits..I always put an apple or a few nuts i take a few if a eata little bit of healthy snack i stop thinking about the unhealthy food i drool over:) Another thing i do is drink…
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