Unable to setup MFP calories-- help !!

Dhara549
Dhara549 Posts: 7 Member
edited November 2024 in Getting Started
I have recently started my MFP journey n still figuring out the knick knacks.Can any body please guide me how to manually set my calorie goal to 1400 per day
When I try to set up .75 kg/week MFP gives me 1200 which I m not sure I can work with
If I set it to .5kg/ week it's around 1550.

30F
SW : 77 kg
CW : 75 kg
GW : 65 kg
Sedentary
Height :5 feet 7 inches
Time frame A year but flexible

Replies

  • TR0berts
    TR0berts Posts: 7,739 Member
    edited February 2017
    From your home page, go to Goals, then Edit Daily Nutrition Goals.
  • try2again
    try2again Posts: 3,562 Member
    From your home page, go to goals. Just hit edit for the nutrition goals box and it will let you change your calories.
  • annaskiski
    annaskiski Posts: 1,212 Member
    If you just go to Goals -> Edit You can enter your calorie target.
  • Dhara549
    Dhara549 Posts: 7 Member
    Thanks a bunch :)
    U guys rock
  • KiwiAlexP
    KiwiAlexP Posts: 188 Member
    Go to the goals section of your homepage and select edit nutrition goals and manually enter the calorie range you are aiming for
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