Unable to setup MFP calories-- help !!

Dhara549
Dhara549 Posts: 7 Member
edited November 16 in Getting Started
I have recently started my MFP journey n still figuring out the knick knacks.Can any body please guide me how to manually set my calorie goal to 1400 per day
When I try to set up .75 kg/week MFP gives me 1200 which I m not sure I can work with
If I set it to .5kg/ week it's around 1550.

30F
SW : 77 kg
CW : 75 kg
GW : 65 kg
Sedentary
Height :5 feet 7 inches
Time frame A year but flexible

Replies

  • TR0berts
    TR0berts Posts: 7,739 Member
    edited February 2017
    From your home page, go to Goals, then Edit Daily Nutrition Goals.
  • try2again
    try2again Posts: 3,562 Member
    From your home page, go to goals. Just hit edit for the nutrition goals box and it will let you change your calories.
  • annaskiski
    annaskiski Posts: 1,212 Member
    If you just go to Goals -> Edit You can enter your calorie target.
  • Dhara549
    Dhara549 Posts: 7 Member
    Thanks a bunch :)
    U guys rock
  • KiwiAlexP
    KiwiAlexP Posts: 186 Member
    Go to the goals section of your homepage and select edit nutrition goals and manually enter the calorie range you are aiming for
This discussion has been closed.

Categories