Unable to setup MFP calories-- help !!
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Dhara549
Posts: 7 Member
I have recently started my MFP journey n still figuring out the knick knacks.Can any body please guide me how to manually set my calorie goal to 1400 per day
When I try to set up .75 kg/week MFP gives me 1200 which I m not sure I can work with
If I set it to .5kg/ week it's around 1550.
30F
SW : 77 kg
CW : 75 kg
GW : 65 kg
Sedentary
Height :5 feet 7 inches
Time frame A year but flexible
When I try to set up .75 kg/week MFP gives me 1200 which I m not sure I can work with
If I set it to .5kg/ week it's around 1550.
30F
SW : 77 kg
CW : 75 kg
GW : 65 kg
Sedentary
Height :5 feet 7 inches
Time frame A year but flexible
0
Replies
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From your home page, go to Goals, then Edit Daily Nutrition Goals.1
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From your home page, go to goals. Just hit edit for the nutrition goals box and it will let you change your calories.1
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If you just go to Goals -> Edit You can enter your calorie target.
1 -
Thanks a bunch
U guys rock0 -
Go to the goals section of your homepage and select edit nutrition goals and manually enter the calorie range you are aiming for0
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