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We usually do leftovers as well or I will make a big pot of turkey chili or beef barley soup freeze them and it's just easy to grab it and go. A pc of cheese and 25 grams of almonds, yogurt and some veggies keep me going throughout the day. Planning is definitely what keeps me on track. I have lost 31 lbs in 11 weeks so I…
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I have lost 25 lbs in 8 weeks basically cutting out carbs and eating lean proteins. No cravings at this point. I am always looking for new recipes so if anyone has any to share they would be greatly appreciated!
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You are truly inspiring. My husband and I started our weight loss journey together 2 months ago and we have a combined weight loss of 55 lbs! We have cut out carbs and are eating clean and lean. We've never felt more motivated! I was where you were and you have given me hope that I can be as successful, I just need to be…
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I count calories and keep an eye on my macros. I am limiting carbs to under 50g right now and have lost 23 lbs in 8 weeks. Good luck on your journey!
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Kingston,Ontario
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Kingston,Ontario,Canada
