andresdbarros Member

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  • I think that the main thing you need to do now is routine. Try waking up a little earlier and think about what you can do today to get yourself into the gym. Squeeze in a couple of hours after breakfast, once the kids are ready to go about their day, and get yourself into the gym. To some people, it takes a while to get…
    in It's HARD@ Comment by andresdbarros August 2016
  • Remember that sometimes lifting weights can burn more calories than cardio. I have a fair share of limitations myself and speaking from experience, going back to the gym and staying as active as you might have been before is tougher than other people think. The trick to get going and jumpstart your new goal is to admit and…
    in Health Related Weight Loss Comment by andresdbarros August 2016
  • Drink lots of water and eat in portions. Exercising may help fasten your goal.
    in Trying to lose 10 pounds. For starters. Comment by andresdbarros August 2016
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