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I weigh everyday in the morning and sometimes 2 times aday
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If u crave sugar and sweet things here's an idea just buy some instant sugarfree puddings and make them a good snack with no sugar ^^
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Not all snacks are bad if I want a snack I will make myself some sugarfree instant pudding and I still loose weight so maybe I should invest in making snacks that don't have lot of calories and sugar
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For me to loose weight and get out of the prediabetes stage I don't want to be a full diabetic
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Not all soda is bad. I drink water and I also make my own soda from SodaStream so much less sugar and calories if u choose regular it's maybe only 45-50 calories and like maybe 13g sugar. But of cource u can buy the diet mixes too. Besides that I do drink teas from teavana. If u start drinking tea go for loose leaf tea and…
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Depends which room but I think maybe watch anime xD
