Replies
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I tried gyms like a few times..didn’t like them found it so boring. I rather work out at home either by walking or playing just dance or my quest2
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Right now just anything I get from my vr headet in work out type games lol
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Well the thing is I make it for other people too so kinda hard to measure it being dry since it’s made in bulk.which is why I asked about it being cooked
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I'm doing the same thing right now. But just so u know if u stop using the portion containers after u finish the program u will proly gain the weight back. well that's with any diet if u stop it. But I dont really follow the plan on how much they tell me to eat cause to me it's too much food...so I go by the calories…
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The people who panic buy are pathetic. Their cleaning out the stores for the regular customers who shop once every week. People dont need to panic buy for 20 weeks....they gotta leave some for the rest of us normal shoppers
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I do and that's the only workout I really do. and I've lost weight doing it and plus its fun
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1 hour and half of playing just dance 2019. Really great and fun workout
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I havent gave anything up. But one thing I'd never give up is prob my soda from sodastream. May not be healthy but oh welll if I'm able to loose weight then anything is good for me. :D
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I'm in SW: 245 GW: 235
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I drink usually wine but I really love champagne.
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I've tried it weight did stay off but I only lost 2lbs on it. The food was terriable. Especially eating tuna alone...without anything was just bad
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I've been loosing weight drinking soda stream and it's not diet just way less calories and sugars then normal soda. Like a full bottle of soda stream is 50 calories and only 10g of sugar. I enjoy making it. But if u don't do soda stream then normal diet soda is fine.
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Yes u can just dance to loose weight a few years ago I lost over 30 lbs from dancing without any other exercise. But it's like any other activity so if u put enough time in to it u will loose. I didn't strength train but even with that added in u will loose weight and be healthy so just do what cardio u like best
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Is there a reason why someone wouldn't loose weight from running? I don't understand why they wouldn't since it is an activity.
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lol I'm actually very childish and immature sooo I never am a true adult xD lol
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I see a question like this and I wonder if the person who wrote it is a complete smart *kitten* lol
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Looks interesting I may try this
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Nah I've been weighting myself everyday for the past week and before that. Only thing I did different this week in some foods is I didn't eat any frozen type meals and added more vegetable in too and I always use to eat frozen processed stuff.So maybe that could be it too. So I guess I did adjust alittle stuff in my diet.…
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I always workout to s3rl their trace more like dub step stuff but has really great beat to it. Or I just workout to any trance
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There's so many hiiit workouts on YouTube
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I workout from home i seem to get bettter results then when I went to a gym. use a treadmill,play just dance games,also I watch workout videos on YouTube soo I have quite a few options if I get bored.
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Right now my goal weight is atleast 150 I have a lot to loose. I'm 5'1 medum frame so when I get to 150 I willl go from there
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I like tea plain but use a sweetener if u need it sweet
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Also spenda is just bad. Try equal instead
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Tea is so much better then coffee. Green tea is the best tho and u don't need to add sweetener or sugar to it plain is best.
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My why is cause I'm not attractive beint fat. No guys will look at me being obese. I have 0 confindene. I hate going out in public. Already on a few meds. Hoping if I drop all my weight I'm able to get off of them. I'm almost 31 and I don't want to die at a young age soo I'm on a diet and exercising to get healthy.
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That seems fun but nerdfitness seems to costs money to use the site
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https://youtu.be/TcCri76juIA An Cafe - Aroma
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Cardio is boring like I rather do other things like play video games,watch anime but I do however use a treadmill at home and watch movies or shows when I do it but I can't work out on it without watching something.
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Actually honey is pure sugar if u need it sweet then use equal sweetener no calories at all in it. So much better then sugar and honey.