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Lol. The walk from Port Authority to work wakes me up :)
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I wake up 5:30 and go to bed around 11:30-12
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My primary mode of exercise is biking, which I do down in the basement, in front of a computer (virtual traine/Zwift). I used to run a lot, but knee pain/trouble makes it a lot less enjoyable now-a-days. I bike around 130 miles a week which typically takes around eight hours over the course of a week. Depending on what I…