lola_1977 Member

Feel free to add me!!

Yes this is our year!!

Will start tracking tomorrow! Feel free to add me!

I say sedentary but probably lightly active most days I’m trying to get more workouts in

If I do 2 pounds it’s 1370 1.5 it’s 15 something 1 is 1840. I’m gonna use that one to start I guess. ?

I’m 5’3 230 I would be happy getting to 185. I do workout 3 days a week. Idk if I should eat them?

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Feel free to add me! I’m starting fresh today!!

I started keto Sunday! I would love to have friends to support and be supported on the same journey!

I don't know how to add!! Feel free to add me!!!

I have had a few people mention fueling and hydration...trying to figure that out now too...where to start.

That's my goal! I don't think I will ever run a 5k much less a half. But I love running and intervals is the way I am able to do it right now. I feel accomplished. I don't feel like a "runners" but every time I have said that I have been corrected.

You can so do it!! My longest run has been 4 miles. I can't even run a mile. I do 2 min intervals. I'm slow but I'm doing it!!!

The time limit is 4.5 hours

I don't have any health problems other than being over weight. I'm down 40 pounds over the last year. I have to really talk to my self to slow down on my long runs. I want to just go and my body reminds me I'm not there yet.

I have been doing 2 minute walk/run intervals. Idk if I will ever be the runner that can run a mile straight. But that's ok. The feeling of accomplishment with the walk/run is great!!

3 days a week. About 9 miles a week. I know I let time get away. I'm not looking to "win". My goal is to finish.

Sure!

Beautiful

Hair

Smile and say hello

Feel free to add me. Everyone

Feel free to add me

Feel free to add me

Feel free to add me!!

Feel free to add me!!!

Feel free to add me!! Idk how

Oh my gosh!!! I signed up for my first 1/2 Dec 3!!! Can we say nervous! I must start my training!

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