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Beachbody on Demand
Does anyone do BOD workouts and count calories instead of containers?
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BOD
Was curious if any of you use BOD and if so which Program?
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I take care of everyone else....
I lost 75 pounds but have put 35 back on 😡 I take care of and worry about everyone else! If I don’t start taking care of ME I am not gonna be able to take care of everyone else! I just feel lost and feel like I can’t get back in control.
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Help!
For those that eat at 1200 to 1300 calories...how do you not feel like you are starving? Can you share what a day of eating is like for you?
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Calories?
I’m 212 pounds at 5’3. My heaviest weight was 260. I used Keto and got down to 185 last year. Keto is unrealistic for me. I can’t stick to it forever and obviously the weight comes back. 2 pounds a week says 1200 calories should I do this or go higher? Starting over sucks.
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Diet
I need friends to guide me! I know the weight drops off with Keto but I know I wont stick to it forever. So the weight will come right back! What works for you? Feel free to add me.
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Today is my day one!
Hi all! I’m 41, married and mother of 3! I also take care of my mom. My kiddos are adults so I think it’s time to take care of me! I’m looking for friends to encourage and be encouraged! Feel free to add me.
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What has worked for you?
This has been a heck of a year. I lost 50 pounds and gained 20 back. What has worked for you to help you get the weight off? I tried keto. I can do it a couple of weeks and I cave! I need all the advice I can get.
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Keto anyone?
I started following keto Sunday! I would love to have friends on the same journey! Please add me!
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Here I go again!
Hello!!! I started over for the millionth time this week!! I'm looking for active motivating friends! I will be on daily and posting! I'm 39 and looking to lose 60 more pounds! I workout with a group 3 days a week and trying to be active at least 3 other days. I'm a motivator and need motivation myself. Food is the…
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Calling all runners!!!
I have signed up for my first half marathon! I have 11 weeks before the big day! I'm looking for all the help I can get. I'm a beginner. I usually do 2 minute intervals. My longest go so far is 4 miles. Thanks in advance for your advice!
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Paleo?
My doc suggested I start eating this way. Looking for friends to share the journey!
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New here..friends welcomed
My doctor suggested I start following the Paleo lifestyle. Would love to have friends that are doing the same!
