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Ryan Hall checking in. About a month into heavy training/eating well. Excited for what I can (WILL) become.
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I've found over time if you switch up your routine it can make it seem fresh, either by tweaking your current program or changing it up altogether. Along with that it could be time to step back, reevaluate your goals and remember why you're doing this in the first place. Just take heart in the fact that even if your mind…
