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40 or older members?
Just trying to get a good comparison with other people my age (41yr old male) and the things/challenges/obstacles and motivations they face in the pursuit of healthy living. Male or female, doesn't matter. Hit me up and we can tackle this together!
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This journey all of us are taking together.
I'm about a month in to my program and really hitting my stride. I've been very happy with my progress and am actually ahead of schedule to reaching my goal. One day as I was grinding out some post weight training cardio I looked across the gym at various people working out and it kind of hit me that each of us is striving…
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Greetings to all.
Just getting started with this. I've struggled with weight issues on and off most of my life. I was slimmer in high school and then got pretty heavy after I got married. Then I lost about 30 pounds from really working hard but I didn't really pay attention to what I ate. Got lazy and gained it all back. Now I'm doing it…