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stacey01575 Member

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  • I used to eat those a while ago, but now my go to is the thin sliced Dave's Killer Bread. The one I bought this week is only 60 cal a slice (some are 70) and I love the seeds/texture.
    in “New” Arnold Sandwich Thins = 50% increase in calories. Jerks. Comment by stacey01575 April 2018
  • When I really need to get things going, I join a dietbet to lose 4% in 4 weeks. Each game is fun and people in the game are super supportive. I just finished one today (met goal!) because I wanted to lose 5lbs for a wedding I'm going to next week. The accountability of the game helps keep me on target.
    in So this happened Comment by stacey01575 September 2016
  • Cake/brownies - these I just try to limit as best I can but I don't substitute. The less I eat them, the easier it is to say "no". Also... pizza... love it and make room for it in my calories probably every week.
    in What's your number one food craving? Comment by stacey01575 September 2016
  • I just finished a 4 week dietbet where I lost 5.6 pounds in 4 weeks (1.4 lbs/week). I am within 10 pounds of my ideal weight, so this is actually higher than I would usually try for - just wanted to lose 5 pounds before an event so I needed some extra motivation. Ideally it's more like 0.5 lbs/week.
    in Average weekly weight loss? Comment by stacey01575 September 2016
  • Eating out is the big one, we go out way more often than we should... the downside of living in Portland, OR, a great foodie town. Also, my husband loves grabbing a couple drinks after work most weekdays, and I am trying to limit alcohol right now (I'm doing a dietbet) so it is a challenge for me to choose not to partake…
    in Diet Obstacles Comment by stacey01575 September 2016
  • Currently re-watching Lost. That should keep me occupied for several weeks for sure.
    in What shows do you watch while treadmilling etc? Comment by stacey01575 September 2016
  • It was a hard adjustment for me when I changed jobs and lost my 4:30-6pm exercise time, which I loved! But I switched to 30-40 minute workouts in the morning. I usually do intervals on my elliptical, and I watch DVDs to keep my brain entertained. After a while it just became habit and really felt like quality "me time". I…
    in What do you enjoy about early morning workouts? Comment by stacey01575 August 2016
  • We have a toaster oven at work, so I chopped up a ton of veggies (carrot, broccoli, asparagus, brussel sprouts) and roasted them with some cooking spray and salt. Throw those over a couple cups of mixed greens and add some sliced avocado and a hard boiled egg.
    in What's for lunch ? Comment by stacey01575 August 2016
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