Replies
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I am not saying it’s faster than any other diet, I was just letting her know the results I’ve had since I started.
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I am always looking for new friends in here :-)
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I just want to say you're a great friend worrying about her health the way you do. Sometimes people just don't want to listen and they have to learn for themselves. It stinks because that is so unhealthy and their are so many options to "diet" or eat healthy the right way and lose weight. Good luck with your friend, I hope…
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This is my second round of the Keto Diet, I fell off the train a little but getting back on was easy. I feel I can eat more of the foods I like to eat and I get fast results. Everyone is different though my boyfriend is doing it with me this time and he really hasn't seen much of a change so far (he's also not as strict…
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You can use Benifiber, coffee is supposed to help, more fiber and in a pinch magnesium citrate (Taste like liquid bottled sour patch kids). I know I was having an issue this past month with this and I found out I was eating too much red meat and bananas. If this continues you should go to the doctors and make sure that…
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Hi, I did WW twice. I lost weight the first time and it was amazing then I fell off the wagon and gained a good portion of it back. The 2nd time I tried it I didn't really like the new layout they had for the website, it wasn't very user friendly. I did the website only and didn't go to meeting or anything. I found that I…
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I am finishing The Help by Kathryn Stockett (Amazing! Couldn't put the book down) and moving on to Bridget Jones's Diary by Helen Fielding. I actually just recently found a good app to find great reviews and recommendations on books. It's called Goodreads, the website is https://www.goodreads.com/
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Congrats on starting your journey, good luck!
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It's awesome that you decided to start your new lifestyle, keep up the dedication and hard work. I can't even tell you how many times I have gone back and forth with eating healthy and gaining weight. This time I want it to be a way of life and continue it going forward. So far I have lost almost 20lbs and only have 11…