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Height: 5'0'' Starting weight: 145 Goal Weight: 120-125 lbs for now.
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Good luck!
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Good luck! Feel free to drop by my page for any support you might need.
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I know the feeling! I just graduated in May but I totally know the feeling.
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Hug!
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Good luck!
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I wouldn't increase it too quickly at first. Start small to begin with and then increase as you become more comfortable. It is also depends on what you're training.
