75+ lbs to lose and diary sharing
musicathy
Posts: 23 Member
Hey folks, I'm on a long journey. Setting small goals along the way, and looking for friends on a similar journey willing to share their diary with friends. I find it's a good way to get new meal ideas. It's not about judging what we're all eating but sharing ideas, tips, etc.
Goal 1: -10lbs for my wedding (goal is for October but wedding in November)
Goal 2: -45lbs
Goal 3: -65lbs
Ultimately I have about 100 to lose but am mostly hoping to FEEL healthy and confident. Eat good, whole foods, move more etc. it's less about a number and more about life.
Would love some friends on the journey.
Cathy, 30, Toronto
Goal 1: -10lbs for my wedding (goal is for October but wedding in November)
Goal 2: -45lbs
Goal 3: -65lbs
Ultimately I have about 100 to lose but am mostly hoping to FEEL healthy and confident. Eat good, whole foods, move more etc. it's less about a number and more about life.
Would love some friends on the journey.
Cathy, 30, Toronto
6
Replies
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Sent friend request.
I have an overall goal to lose 85lbs.
Goal 1: 30-45 minutes of daily activity ( I have a fit bit so most of my exercise shows up as calorie adjustments)
Goal 2: Balanced eating
I open my journals to friends.3 -
I want to ultimately lose 50lbs but certainly wouldn't argue about 10 or 20 more on top of that if I want to be at where all those height weight charts say I should be. I am 5'3" and was 2.4 4 days ago. I couldn't resist weighing myself today and it is 199.5 so I am setting my goals in 5lb increments. I would be thrilled with every 5 but it has been about 4 years since I have even seen anything below 180 on the scale. I have been completely sedentary for the past 6 years and I hate most vegetables so you can imagine my problem. I love cheese and sour cream and cheeseburgers, pizza and chili dogs just to name a few. I have eaten WAY too much frozen convenience food and fast food so trying to make big changes. I found I can still eat my cheese and my sour cream and even a piece of bacon with my breakfast. I am actually coming in too low on my calorie intake but my instinct is to NOT argue with that...lol. I would LOVE to be buddies with you guys since it looks like we all want to lose around the same amount too. OH..I am turning 47 in 3 days, happily married with a 26 year old son who is in the Marines. NICE TO MEET YOU!1
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My diary is open, I log day and I also periodically post recipes. I do limit carbs though (usually around 50 g per day, every once in awhile I may hit 80 or less then 50). I do not use fat free or even low fat products as most have added sugar. I have lost about 18 pounds with at least another 70 to go.2
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Feel free to add me!! Idk how1
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Good luck!1
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Hello Cathy!
I'm also aiming to lose 100 lbs over a long period of time.
Goal 1: Lose a a steady 6-10lbs every month
Goal 2: Get fit enough to do one of intermediate hikes in B.C such as Garibaldi Lake
Goal 3: Improve my self esteem and lose 70lbs in a years time
I'm looking to find balance with eating clean and eating portioned "not clean". I do really want exercise and fitness to become something I love and really insert into my daily life.
Also, congratulations on the wedding! I hope it's a lovely one.
Mish, 23, Vancouver B.C2 -
Hi, 70-80 lbs to lose here... I'll decide when 60 down. I'm 5"10 and can't remember what my ideal is.. diary open - feel free to add me!1
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Hey, I'm starting off today. I've also a hell of a lot to lose, don't work in pounds but I'm currently 15 stone 2 pounds and would like to get to a healthier weight. Would love some support and vice versa. Nat x1
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Good Luck Cathy, would love to see your progress
My Target is to loose about 30 lbs till December but more importantly loosing the belly fat which is becoming more and more embarrassing. I have a sweet tooth and couldn't resist sweets so any suggestions on managing craving highly appreciated. I have started gym but it is very difficult to continue my fitness regimen. would love to hear if anyone has suggestions on quick and effective exercises.1 -
Hi everyone! I only have 25lbs to lose, but I do share my diary with friends! I would like other friends who also share their diaries! Feel free to add me!0
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Hey there!
My goal is to lose about 60-70LBS. Its going to be a long journey but there are so wonderful people on here to help support you and me along the way! I will shoot you an invite and anyone else feel free to add me as well.2
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