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Omg, I felt like I was the only one gaining weight in my cohort lol. I just finished my first semester of RN last month and was very stressed... along with nursing School, my grandma (I lived with her) passed away 6 weeks in (got very sick 4th week in, and passed during midterms). Not to mention that I had to quit my job…
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Well my main thing isn't just the lose skin. I would like to gain muscle regardless of how much extra skin I will have. And I'm not necessarily brand new to lifting. It's just been about 5 years since I actually lifted on the regular (high school football).
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Well as of now, I just calorie count. The only thing that I really go over in is the sodium. That's what worries me. Also, I would just like to add in that I weighed 355 two years ago. But then I dropped 35 pounds and then for about a year, I stayed around 310-320. When I started in the beginning of July, I was 320, and…
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You all need to chill about the 3 days. I was only asking because I know bigger people tend to lose weight faster when first starting out. Anyways, I will raise my calories to about 2000, which is 400 more than I've been eating.
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I'm 22, and 6'4". Honestly, my goal weight is 185. I don't know if that sounds unrealistic, but that's my goal. I understand it will take at least 2 years or so to beat that goal.
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Just curious. Kind of irritating when working out and nothing shows on the scales. But aside from not losing weight, which I'm finding out is not such a big deal, how many calories should I be consuming? Is 1600 too low for me?
