So a little about me first. I weighed my highest at 355 in 2014, and now I'm at my lightest at 250 (I'm 23 years old). So far I have lost a total of 105 pounds and that also means I will have a lot of extra skin... I still have about 50 more pounds to lose, and I would like to fill up all the "extra space" that I can if…
Long story short... I used to weigh 355 (highest weight) back in 2014, and now I'm at 259. I did lose 100 pounds, but I gained about 5 pounds back over the past month. As of now, the only way I'm losing the weight is by cutting calories (I try to cosume 1600-1800 a day), walking (I was walking about 4-5 miles a day from…
Hey everyone. I'm just a little curious with what's going on. I recently started doing the beach body insanity workout program. I only did two days because I believe I have sciatica, or symptoms related to sciatica. It's just super hard for me to do squats and things like that. But anyways, that's not the problem. The…
Hey everyone. So I'm a 22 year old male who weighs 290 pounds and I'm 6'4". I've currently lost 30 pounds from when I started at the beginning of July. My highest weight was 355 :( I just found out that I was not eating enough calories. I was only eating 1600 calories a day, but now I'm being told that I need at least 2000…
Hey everyone. First time poster here. I'm having a little trouble determining the calories I need to consume for me to lose weight. According to MFP, I need to consume 2,390 calories based on my weight and daily activity. I'm currently 290.8 pounds, and my daily activity consist of walking at least 3 miles a day and…
