Replies
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I also do need to loose 5k. Please add me as friend, so we can motivate each other.
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From Brazil but living in Finland
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Hi, I am logging on MFP 45 days already and still waiting for results. I didn't lose weight but I am learning how my body responds to the calories intake and I found out that I am actually eating less calories than I should!
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I am in the same situation and of course really frustrated. I run marathon, I train hard and I am slightly under my calorie goal everyday, after over a month I didn't loose weight, if worse I got one kg more. In disbelieve I wrote to K. Aleisha Fetters, one of MFP nutritionist and I got the answer: " You may not be…
