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Yes! Thanks for your kind words. Definitely not fretting over those comments anymore. It feels good to be on track and healthy over anything. :)
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Hello! I do not have a before pic because before pics always depressed me when I tried to do them. My beginning weight was around 174lbs. I'm currently 5'9, and now hovering around 157lbs. I always thought I looked okay, but others thought differently. My family would make so many comments when I gained the weight,…
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No not really. My friends mainly are into cardio. They have the same problem I do, with not much results when it comes to cardio. I think I will take some classes to start and go from there. I just don't want to end up with injuries or anything, so I think I've shied away. But now it's time to start!
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Thanks for all your replies! Makes me realize I know very little about weight lifting, and I probably should research a bit. The info helps though :)
