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Also I wanted to add we have similar body types as well, I'm just 5'1 and about 91ibs right now, but my normal weight should be 105-108 that's where I'd like to be, baby steps It's so hard to gain when your already at a deficit
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Girl I know what your going through, I can't eat I hate eating but it's not because I want to lose weight, I wouldn't consider myself anorexic because of it I just hate food and eating! I force myself to eat most of the time and obsess too, I have two young children as well, friend me if you'd like, we can talk about it, I…
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I have been bugging a few friends to come to the gym with me as I am not ok to go there by myself lol but maybe if I bought some weights and did it at home? I do know that exercise will stimulate my hunger and body to want to gain....that's something I need to get on for sure, at home still good idea? Lol
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I do need to eat more just wondering if there was anything else I could do that would help it along
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And I'm not lifting just some cardio during the day, I do know I should be exercising as well but I'm trying to get some kind of base down before I start I don't want to end up losing more, also checking out the link above by sardelsa....thank you! Also I'm pretty sure I eat more carbs than anything else so far that…
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Richardgavel it's physical and mental I think haha I don't feel hunger much it's like I'm missing that or something but also I get put off by food a lot mentally or if that's not happening I just plain forget to eat because I don't feel hunger. Couple bites I feel full.....I've been losing weight badly right now because I…
