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So I had to do some research on this myself. During pregnancy you cannot be in ketosis. Ketones cross the placenta and can cause the brain to not develop properly. Also glucose is very important for a developing baby. Your blood glucose levels naturally rise during pregnancy to supply the baby with the necessary energy to…
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I'm starting a keto diet tomorrow. I've been gaining weight steadily for the last 10 years and I'm really hoping that the keto diet will help me break the cycle. Feel free to friend me.
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Hi Jessica, I'm Tabi. I too struggle with losing weight. I can lose 10-15 lbs but then I gain it all back and more and I can never seem to figure out where I went wrong. I'm starting a keto diet tomorrow that I hope will help me break the cycle.
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Hi Cece, I too have about 80 lbs to lose. I'm starting a keto diet tomorrow morning.
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Hi patti349, I too am starting on the keto diet. I am starting with an egg fast beginning first thing tomorrow morning.