hlektra28 Member

cityruss thanks for the answer

maybe after a month I can finish in half an hour and do both but right now it takes me an hour to do all the exercises I m planned to do

I m not complaining about not losing weight I m asking is it true if I want to lose weight I should NOT do weight lifting or if I do it will be difficult to lose ?

i weight it with the bones and i don't subtract the difference it not the best way to be really accurate but i m sure i will miscalculate something else so....

sorry i cant the morning i take my kid to school and go to work then workout

which picture is the after ?

at the nutrition label doesn't have English/Greek most of then have , almost nothing I eat wasn't already input so I had to put it my self but if you need any help translate maybe I can help you

Fruits

this work for me !!!!

hair elastic and put it in your wrist

This is how I feel at the moment!!!!

Greece

yeap!

I didn't ask in an offending or negative way , sorry if you take it like that but since you said that you had a gastric bypass in 2012 I assume that is easier for you to lose weight because I had a similar surgery but it failed at the end but I did lose a lot of weight but when failing I gain all back .

ti kaneis ?

when charge hr 2 localized ?just wondering...because here they don't have it!

to fit in my not so older clothes....!

probably she doesn't feel hungry because of the bypass one bite is enough ... to feel full but if you have a bypass don't you lose already ?

I just start, lets say jogging ( very very veryyyyyyyy slow) and I can hardly jog for 5 minutes :( you re doing great, keep going...!

i have change the battery strap and watch i ll the gel thank you all

I have change the battery recently I was even thinking of buying a gel base liquid or something because I don't really sweat in front where the strap is :(

so I m doomed I guess it s worthless for me??

yeap

:'(

I just start gym recently haven't see any difference

I just start gym recently. I gen an offer for 50EUR for the whole year!!!! So I want to try to go 5 times per week.

Feel free to add me!

i totally feel you i do the same thing i try to controlled it by eating a lot of salad! don't always work thought .... !

Να υποθέσω ότι δεν γράφει κανείς εδώ και καιρό εδώ εεεεεεε?????