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ACTIVITY TRACKERS....!!!!
SO... how many of you how have activity trackers walk in their house to reach their step goal ???? and do you count these calories so you can eat more ???
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can someone help me with fitbit ???
so its 11:52 and my fitbit says 1346 calories burn.
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very disappointed on gym what's your thoughts ???
Hi everyone i had started gym at the beginning of September i was planning to go 5 times a week for one hour exactly but this plan failed :P for many reasons so i m trying to go for 3 times a week for one hour. Since that is the time i have every time i go, the trainer told me to do cardio ( 30 minutes treadmill, 15…
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Anyone from Greece????with too much weight to lose ? Friends ?
I was wondering if there is anyone from Greece that is using this application and want to add me for support and motivation....!
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POLAR FT4
Hi there , I Have a polar FT4 and I was wondering am I the only one that It keeps loosing my heartbeat or is a general problem???
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Calories from exercise
How do you truck them ???? :o so you know what u r doing !
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QUANTITY????
Must diets suggest protein and salad. And it is said eat as much as you want until you re satisfied...! So, Do you believe that if you eat ex. chicken and salad for lunch and dinner you can eat as much as you want and still lose weight ? Just asking because they give me a diet like this at a gym... and I am curious if this…
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Chicken healthy burger !!!
1kg Ground Chicken Breast 2 big onions 2 medium zucchini 2 medium carrots 1 green pepper 1 teaspoon baking powder 1 egg salt pepper olive oil Grind onions ,carrots and zucchini , chop the pepper . mix all incidents together, If the mixture has to many liquids add a slice of bread. Put an hour into the freezer and then make…
