Chicken healthy burger !!!
Options
1kg Ground Chicken Breast
2 big onions
2 medium zucchini
2 medium carrots
1 green pepper
1 teaspoon baking powder
1 egg
salt
pepper
olive oil
Grind onions ,carrots and zucchini , chop the pepper .
mix all incidents together, If the mixture has to many liquids add a slice of bread.
Put an hour into the freezer and then make burgers....Voila !!!
Grilled for half an hour then turn them and bake half an hour more and you re ready!
Bon appetite...
2 big onions
2 medium zucchini
2 medium carrots
1 green pepper
1 teaspoon baking powder
1 egg
salt
pepper
olive oil
Grind onions ,carrots and zucchini , chop the pepper .
mix all incidents together, If the mixture has to many liquids add a slice of bread.
Put an hour into the freezer and then make burgers....Voila !!!

Grilled for half an hour then turn them and bake half an hour more and you re ready!
Bon appetite...
1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions