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anndisme2 I hear you. This is the heaviest I have been and I am very uncomfortable and unhappy with myself. And I have those same thoughts. My favorite is "this is the last day of eating badly. I am so excited to start eating well tomorrow. Well, since this is my last day I will indulge in..." And then it's the same thing…
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Hey guys! If I have not added you as friends, I am sorry. This thread is getting so popular it's getting hard to keep track! If I am not your friend yet, friend me or let me know and I will friend you. I think this is and will be such a great tool for all of us. This group is for women, men and everyone else; for old,…
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Let's say hi and friend eaglesfan32959! Hey there and welcome! Let's help each other out.
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How are everyone doing with their goals today? I ate 1300 cal but I think give or take 100 cal is ok. I am definitely going to aim for my 1200 cal tomorrow. Burned 590 cal on elliptical! 7 cups of water so far. I'll get to 10 before the night is out.
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Lee, it's sooo hard to form new habits when you don't have a regular routine. Tell us your daily goals and we'll keep an eye on you. I hope we can be of help!
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Hey folks, Jreeves36 needs some more buddies. Add her, get more support for yourself and give her support in kind. Yay, kindness!
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My biggest challenge: ice cream! And French fries...and boredom...
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Girl, let's go! Health is so important. Let's take ourselves seriously and show OURSELVES that we have some self respect. We CAN do this...together!
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Congratulations and a happy dance to you for deciding to get serious and for finding us!
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8:00? 8:30? Maybe once a week we get a 10, because life happens and we go out to eat or get home late or whatever. I am living with family right now and it is BRUTAL. There are cookies, hermit bars, pie, chips, popcorn, banana bread...and more...
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Ihave gone up and down my whole life, ranging from size 2/4 (in my early 20's...those were the days...) to 14/16, whereas am now. I always seem to get down to the last 10 lbs and start to think I am somehow magically cured. I am taking it off and keeping it off this time!
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Eating at night is the worst for me! For everyone who has a problem with that - Let's all tell each other tomorrow if we made it through the night! It's better if we know we have to tell someone and we don't keep it out own dirty little secret!
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Great! So, I gained some weight this year, about 50 pounds, and truth be told I could've lost about 10 or 20 lb before that. My overall goal is to lose about 60 lb. and go from 185 (where I am right now) to somewhere between 125-135. I will be eating about 1200 calories a day and workout 5-6 times a week. Workouts will be…
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Same here! I have been looking for someone(s) to be accountabilibuddies with. If we add each other as friends, we can stay abreast of each other's progress, support and encourage one another and know that the others can see what we are doing, too. Sound good?
