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Depression can really affect many things in ones life. I don't know if you have tried talking to your doctor but sometime they can help. As far as losing weight, tracking daily really helps. I started using measuring cups for cereal and milk, etc. the app even has where you can scan barcodes. I'm not sure if you are…
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Hello! I would love to lose weight with you girls. My support system is half way around the world and I know it hard keeping your self accountable. It would be awesome to be able to share some recipes, goals ideas, and even motivational thoughts. It's tough doing it on your own. It sounds like you have a great goal in…
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Hey! Awesome! I'm new to this and would love to be friends! Accountabuddies haha
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It sounds like you have hit a paleto. Don't get discouraged. Sometimes redoing your goals and even changing up your routine really make a difference. He same routine that worked two month ago, doesn't always work today. Try fitnessblender.com or YouTube for some free workouts. Another thing, diet is a huge part of weight…
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Awesome! I'll send you a message. I'm still learning this whole app thing. :)
