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Thank you :)
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Thank you it's been about 3 weeks since I've "quit" I've had a few small slip ups but feeling very confident that this is my time to quit :)
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Lovely thank you :smile: is this the only way to reply to a single person on a board ?
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I don't feel like my husband is very supportive of me... but I think that's my fault with having started and stopped fitness so many times before. When I ask to train with him he can't be bother ect but if I'm about to eat something not that good for you he will tell me I shouldn't be eating that ?? So I'm not actually…
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Would like to add now it's then three weeks since I've tried to give up smoking, I think I've done pretty well... had a couple of slip ups but I've haven't had a single smoke in 7 days straight, am using the patches and they help. But I have had a fair bit of weight increase, not sure if it's the patches ? I've haven't…
