lilspider Member

Heya! That's great morning inspiration! I'm back as well and looking for some motivational buddies here

Deffo add me, I'm back and ready to lose some weight and take that next step towards healthier me.

Me me me! I've just come back and need my wall filled with activities and motivational quotes 💪 Also, bring on the Fitbit challenges sis! Lets do this!👏

Nice to meet you! I've recently re-joined myself. Need to burn some weight off and excercise alone ain't cutting it. Good luck on your journey, you can do it!

Nice to meet you! I've recently re-joined myself. Need to burn some weight off and excercise alone ain't cutting it. Good luck on your journey, you can do it!

Hey Victoria, you can do it girl! You're amazing to be back and btw you look great in your pic! I'm in the same boat as you. I was doing great last summer, then winter came and all my weight (almost) got back too. I'm trying to continue now from where I left off Good luck x

Same here... so frustrating :( At least Fitbit still shows total cals so I can keep tabs of it myself and compare calories from here, but it is not really ideal.

I would like more friends! I love wall posts and see what everyone is up to. I post daily something and try to exercise everyday and eat healthy. I post pics of my day, my food and well everything! I'm really into my music too (house, old skool techno, triphop...) and would love to share "you can do it" tracks 😁 I'm super…

I would love to do some challenges and have friends, please add me: https://www.fitbit.com/user/3C55CY - I TRY to get my 10k each day, maybe we can go for walks together (even if it is virtual!)

Thanks!!! This is what I needed to hear <3 And, no I've not eaten 7000 cals extra LOL (Maybe in my dreams....) I know I have been good (except the Chinese!!!) so yes it makes sense it is just water building up. I'll weigh again in few days.

Super late so this month but better late than never right? Yes, I went for my "around the lake" today and also did 30 mins body balance. I've tracked all my food, salmon for dinner nom nom! Finally hit my protein target. Just ending my diary for the day and I'm under budget by 280 🤔 Maybe I'll add a banana and cup of tea!

A little late to the party! I've just come back to MFP 2 weeks ago so not done any challenges yet. I'm looking to lose weight and get my fitness up to be in the best shape of my life within a year! I'm really struggling to find the right way to eat that works for me, so I'm hoping I'll find lots of new ideas, support and…

Love the forest :)

wise beyond years but... why a cartoon?

I am looking to lose 10 kg (which I think is about 25 pounds or so) and I am 5.5...Not really in a rush but I am struggling to meet my calorie goals even if I am not dieting on most days. And then there are days I eat super unhealthy (well was still 2 weeks ago).

I would also like to add I sit on my bum most days because of work but always go for walks to get at least 10k steps each day as well as do some weight training with my dumbbells

This conversation has been really useful for me. I am on 1200 cals a day so in other words if I do 500 cals worth of exercise it takes it down to 700? - which is way too little.

Thanks everyone this has been really insightful read and has made me appreciate the calories I have left more. I have always thought that as long as I don't feel hungry I should be ok, but on some days I have quite a few calories left and then end up munching chocolate in front of TV because I can (Which then throws my…

Yes I weigh all my food religiously with my kitchen scales. I've been tracking for two weeks and lost 2kg so far so it is working.

Some good tunes here!!! I'll add all these to my tomorrow's play list.

Thanks both for your reply. I will try to eat all of them for a bit thanks for the great tip. I just generally dont feel hungry to eat all of it so what gives... I guess I should be happy. Also I only notice it after dinner and then it is too late to eat 500 calories lol

I agree with everyone saying that you should definitely not feel deprived!!! I eat pretty much everything I want but make sure I log everything down. It sometimes shocks me how much some foods have calories but then I know it and try not to have so much of that in future or try to find some alternatives that aren't so…

I know consistency really is the key! I think I always do great for like a week and then little by little life starts to take over. But I figured, since I can't exactly do anything, this would be the best time to try to stay on the wagon. I have been making some AMAZING salads (I know "Amazing" and "Salad" would normally…

I would like to be friends! I have a 2.5 year old (Pls God help me!! haha) and I am so fat that I feel horrible looking in the mirror. I gained a lot when I was pregnant and then just kind of lost the plot with the sleepless nights etc. I started over 10 days ago and I've lost already 2kg by just changing some small…

You can do this :) - I am in same place as you. It is day 5 for me and I really hope I can keep this up this time. All we can do is try, right? x

Hello! Turning 40 in couple of months and in real need of lifestyle change and also need to lose A LOT OF WEIGHT to feel good about myself again. I have been putting this off for way too long. I used to love exercising and then stressful work life got me and also had a baby (who just turned 2!). I have a lot of work to do…