We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Starting again, but not from the beginning

victoria1199
Posts: 5 Member
I am getting restarted after many months of health problems that interfere with my weight loss and healthy goals. Fortunately, I didn't gain all my weight back, which is great. I am focusing on eating proteins and vegetables, along with some fruit and healthy carbs. I personally don't feel good on the low-carb diets, but I do feel better when I stay away from wheat and a lot of dairy.
I have a back injury that keeps me from doing the full range of exercises I used to do. I'm starting back up with yoga, and im doing as much walking as comfortable (not much yet, I did about 1/4 a block, then walked through the produce section plus the canned aisle at the grocery store. So whatever I can do is my goal right now.
I have about 50 pounds to lose, and hopefully I'll have a nice, steady loss coming my way.
I have extremely poor self-image, so I struggle with both the physical and mental aspects of a healthy lifestyle. Im hoping with MyFitnessPal and a lifestyle trainer, I'll get on a healthy path.
The picture is of me after a workout. I'm working on letting my "non-glam" side show! Lol

Thanks for reading!
Victoria
I have a back injury that keeps me from doing the full range of exercises I used to do. I'm starting back up with yoga, and im doing as much walking as comfortable (not much yet, I did about 1/4 a block, then walked through the produce section plus the canned aisle at the grocery store. So whatever I can do is my goal right now.
I have about 50 pounds to lose, and hopefully I'll have a nice, steady loss coming my way.
I have extremely poor self-image, so I struggle with both the physical and mental aspects of a healthy lifestyle. Im hoping with MyFitnessPal and a lifestyle trainer, I'll get on a healthy path.
The picture is of me after a workout. I'm working on letting my "non-glam" side show! Lol

Thanks for reading!
Victoria
3
Replies
-
Hey Victoria, you can do it girl! You're amazing to be back and btw you look great in your pic!
I'm in the same boat as you. I was doing great last summer, then winter came and all my weight (almost) got back too. I'm trying to continue now from where I left off
Good luck x
0 -
You can do it. I am starting pretty much back at the beginning but I am ready to put my health first.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions