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I am new and I am ready for a challenge!!! Goal: 24 miles When: Till Agust!!
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Well, First and most kuddos to you!!! 30 lbs is not such an easy task! The way I think about it is as follow!! "How bad do I want it"!!!!! If I am alsmot half way to my "ideal goal" how bad do I want it! Also, if you wanna eat a chocolate cake, find out how much calories can you afford. Then go from their. You're almost to…